My approach
I believe that the most profound shifts occur in a space of deep acceptance. In our work, there is no "right" or "wrong" way to be, only the truth of what is right for you in this moment. What serves you today might have been impossible months ago—and that is not a failure of will, but a reflection of your evolving narrative.
My approach is built on two pillars that honor both your structure and your story.
Pillar I: Human Design
Understanding how you are wired
We often begin here. Human Design is an introductory tool that allows us to look at the ways of being which are unique to you. It helps us deconstruct the conditioning you’ve taken for granted, so we can see what is truly yours. This is not a rigid system, instead, it offers acceptance and a way to build a system of support which is uniquely yours.
Pillar II. Narrative Coaching
The stories you are living
We all exist within our own narratives. If we try to implement radical change without regarding this story—no matter how "good" that change seems—it will not take root.
Narrative Coaching is the system I use for this delicate work. To weave changes seamlessly into your life, ensuring they have the most effect without disrupting the system of who you are.
In practice, we move between these two lenses, layering insight and practice with themes and events of your current life, with the goal of supporting a way of being that is supportive and expansive, not forced.
How We Begin
The Initial Session
Our first meeting centers on your intention or the specific question you bring. We look at it in-depth, and I offer the insights that Human Design provides for that specific issue. This gives us our first "lens" through which to see your situation.
Longer-Term Work
In an ongoing partnership, we follow the threads that arise each session. We look deeper into your design when it feels relevant, implementing changes at a pace that honors your integration. We observe the reactions that show up, adjusting as we go, ensuring that the work always remains grounded in your reality.
In my experience, true change occurs when it is invited and allowed to grow - not pushed. If you would like to know more about my background, you can read about it here.
A place to start
When you’re noticing familiar patterns, repeating friction, or a sense that something needs to shift — even if you can’t name it yet.